Joint pain is often referred to as arthritis. There are more than 100 varies types of arthritis. There are over 50 million adults in the United States that suffer from one form or another. It is mostly present in women and appears more with age. Currently, it is the main reason for disability nationwide.
A form of arthritis is osteoarthritis (OA), also known as degenerative joint disease. It is the most common type of arthritis. It happens when the skin tissue (or cartilage) between the joints start to deteriorate. While the cartilage is breaking down, it causes bones to rub together. It then starts to cause pain, swelling, and stiffness. After awhile, joints began to lose strength and chronic pain may develop. There isn’t a cure for osteoarthritis, however, there are many treatments available to relieve joint pain.
Some risk factors for osteoarthritis include family history, age, weight gain and a former injury (Health Grades). Being that osteoarthritis is a degenerative condition, a patient’s devotion to simple routines can be vital to the speed of the condition’s impact. Ways to reduce the speed is listed below.
- Perform light exercises and stretching before bed.
- Adjust movement when doing activities such as reading, watching TV and working.
- Do not overuse a single joint.
- Manage weight and quit smoking.
- Do not commit to exercises and activities that are beyond ability level.
- Stay active every day.
- Choose exercises that build around the joints instead of directly on them.
- Perform easy exercises like walking, water activities, and cycling.
There are many medical options on the market for osteoarthritis. Trained and skilled orthopedic professionals are able to provide the pros and cons of every medication.
Osteo Relief Institute
Osteo Relief Institute provides treatment options for patients suffering from knee osteoarthritis. They use the most updated technology and high-quality equipment to provide the best care to their patients. The doctors at Osteo Relief Institute offers knee strengthening exercises and non-invasive knee injections.
The staff at Osteo Relief Institute believes that each patient should have the opportunity to try every option for treatment before looking into more drastic options. There is no charge for first-time screenings at Osteo Relief Institute.